Laurel Rowe, located in downtown Ottawa, is dedicated to supporting individuals in the community and beyond, specializing in neurodivergent- and queer-affirming care.

I offer compassionate, personalized support — informed by evidence-based practices and a lived understanding of mental health struggles — to help you navigate life's challenges. Whether you're working through relationship difficulties or seeking a deeper understanding of yourself, I take a socially-just, culturally-responsive, affirming, and intersectional approach. Together, we'll find a path toward a more fulfilling life.

SERVICES

Discover the benefits of personalized therapy

Explore how therapy can enhance your well-being and relationships.
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Personalized Approach

Receive tailored sessions that focus on your unique needs and goals.
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Flexible Scheduling

Choose between in-person or virtual sessions to fit your lifestyle.
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Empathetic Guidance

Experience a compassionate environment that fosters healing and growth.

Meet Laurel Rowe

Guiding Your Journey with Compassionate Support

Finding a therapist who actually gets it — without you having to spend the first few sessions explaining yourself — makes a real difference. That’s what I try to be.

I’m a psychotherapist based in Ottawa, offering in-person sessions locally and virtual therapy across Ontario. I work with youth and adults, individuals and couples, and relationship structures that don’t fit the conventional mold — including non-monogamous and kink-allied relationships.

I work with people navigating anxiety, depression, low self-esteem, intimacy, sexuality, and identity — as well as anyone who simply feels stuck and isn’t sure why. You don’t need a diagnosis or a crisis. You just need to feel like something has to change.

LEARN MORE

Let's turn over a new leaf together!

Schedule a Consultation

Schedule a Consultation

Book a session to begin your journey.
Personalized Support

Personalized Support

Partner with me to create a plan just for you.
Begin Your Journey

Begin Your Journey

Experience positive changes and boost confidence.

Take the First Step Today

Connect with me to explore personalized support for your journey.
BOOK NOW